fat to fit – week 3

February 3, 2014 · by Charlie | in put down that cupcake, vegan lifestyle | tagged #f2f, a new weigh, boxing, eat healthy live healthy, fat to fit, happy vegan, healthy eating, healthy-living, Muay Thai, vegan, vegan lifestyle, weightloss | 8 Comments

Before I start with this update – I’ve seen a few people on twitter and facebook bitch about everyone going on and on about the diets they’re on etc. So if you’re feeling the same way then suck it up jealous person just a heads up that you might want to give my blog a […]

do not reward yourself with food. you are not a dog.

January 13, 2013 · by Charlie | in put down that cupcake | tagged eat healthy live healthy, eating plan, eating regime, exercise, get up and do something, healthy-living, motivation, put down that cupcake | 4 Comments

Today has been one HUGE test of my will power and it’s barely lunch yet. So far I have already turned down a bacon and egg and bretchen breakfast, cookie dough (my kryptonite!), roast potatoes and steak! I made a comment on FB that this better be worth it so I decided to google some […]